Yamuna Group Classes

Fun and focused.  Group classes ensure benefit for everyone.

If you are interested in hosting a workshop, please contact Christine

The Body Rolling Basics Workshop
Full Body Workout working on:

Hamstrings and Back
Legs and hips
Front of body
Sideline
 Body Focus Workshops 
Focus on Legs and Feet
Focus on Hips and Pelvis
Focus on Shoulders
Focus on Back
Focus on Hands and Arms