Love Yourself First

Posted by on February 8, 2016 in Uncategorized | 0 comments

love-903178_640 Valentine’s Day is approaching. Rather than lavishing love and gifts on someone else, I want you to lavish some love on yourself. It’s a marvellous opportunity for some extreme self-care.

Treat yourself as you would a loved one.  Be aware of how you talk to yourself, your environment, what you eat and how you can improve your health and the quality of your life.

Do more of what’s important to you.  Put yourself first.  See how loving yourself first gains respect from others.

Watch this video    – it’s impactful.

Happiness depends upon ourselves. – Aristotle

Happiness is not something ready-made. It comes from your own actions. ― Dalai Lama XIV



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