Discover the benefits of Yamuna Body Rolling

More About My Services

What is Yamuna Body Rolling?

A simple tool you can use anywhere to feel more at ease in your body and counteract the effects of ageing and repetitive stress.

Your body loves to move and any wellness program should include movement that you enjoy and will do regularly without it being a huge chore.  It’s important to make sure your body is properly aligned before exercise to avoid unnecessary strain and wear and tear on the joints – Yamuna Body Rolling is perfect for this.

Yamuna Body Rolling is so versatile – it can be a workout, you can turn it into a meditation by using the power of the breath, or relax and do it in bed.  Either way the body loves it.  Or let me help you free up your joints on the massage table with a Yamuna Table treatment.

***Promo via Ethical Deal – $39 Discover Yamuna One-on-One Session***

See Schedule Read More

Recent Blog Posts

March 2, 2015 |

Do this and feel better

“Think outside, no box required” I saw this quote recently and was captivated by the simplicity yet...

February 23, 2015 |

What does your wellness program look like?

What is wellness? Is it being healthy?  Is it fitness? The interpretations are as unique as the pictures each...

February 16, 2015 |

Put Yourself First

  Take care of yourself first! Financial advisors tell us to pay ourselves first – put money into building...

Read More