More About My Services
What is Yamuna Body Rolling?
A simple tool you can use anywhere to feel more at ease in your body and counteract the effects of ageing and repetitive stress.
Your body loves to move and any wellness program should include movement that you enjoy and will do regularly without it being a huge chore. It’s important to make sure your body is properly aligned before exercise to avoid unnecessary strain and wear and tear on the joints – Yamuna Body Rolling is perfect for this.
Yamuna Body Rolling is so versatile – it can be a workout, you can turn it into a meditation by using the power of the breath, or relax and do it in bed. Either way the body loves it. Or let me help you free up your joints on the massage table with a Yamuna Table treatment.
***Promo – $39 Discover Yamuna Table Treatment and Intro to Body Rolling***See Schedule Read More
Recent Blog Posts
September 29, 2014 |
This week’s blog is taking the form of a huge recommendation. Remember I am on my own journey to wellness and...
September 22, 2014 |
The brain, like the body, loves to be active. What goes to the brain goes to the body and what goes to the body...
September 14, 2014 |
Take a close look at this picture, look at what is surrounding the Buddha figure, then imagine yourself...