More About My Services
What is Yamuna Body Rolling?
A simple tool you can use anywhere to feel more at ease in your body and counteract the effects of ageing and repetitive stress.
Your body loves to move and any wellness program should include movement that you enjoy and will do regularly without it being a huge chore. It’s important to make sure your body is properly aligned before exercise to avoid unnecessary strain and wear and tear on the joints – Yamuna Body Rolling is perfect for this.
Yamuna Body Rolling is so versatile – it can be a workout, you can turn it into a meditation by using the power of the breath, or relax and do it in bed. Either way the body loves it. Or let me help you free up your joints on the massage table with a Yamuna Table treatment.
***Promo – $39 Discover Yamuna One-on-One Session***See Schedule Read More
Recent Blog Posts
October 20, 2014 |
I’m all about independence for myself and encouraging independence for others. Give a man a fish and you feed...
October 13, 2014 |
Yamuna Body Rolling classes starting Wednesday 15th October 6.30pm at Le Physique, False Creek. Small group...
October 6, 2014 |
What is wellness? Is it being healthy? Is it fitness? A girl I once worked with was obsessed by running and...